Complex B

Vitamin B complex contributes to normal heart function, normal iron metabolism and reduction of fatigue and exhaustion

How much do you really know about B vitamin complex?

Thanks to the numerous roles they irreplaceably perform in the body, B complex vitamins are CONSIDERED the real „heroes“ among vitamins. You may not know it, but they work best when everyone is together. However, in order to keep them in number, we need to know how to get them into the body in the right way and preserve them there.

The best way to do this is to get to know them well first:

Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotin)
Vitamin B9 (Folic Acid)
Vitamin B12 (Cyanocobalamin)

Complex B

This fantastic eight is in charge of the proper functioning of our entire organism, and it does that every day, starting from the action at the level of the smallest molecules, all the way to the most complex organs. That is why we owe them a lot, and often we are not even aware of it.

Significance and role of vitamin B complex:
– Vitamin B12 participates in erythropoiesis (building erythrocytes).
– Extremely important for the functioning of the nervous system.
– Participates in homocysteine ​​metabolism (lowers levels).
– Participates in the metabolism of folic acid and carbohydrates.

Vitamins B1 and B2 participate in energy production and act on enzymes that affect nerves, muscles and the heart.

Vitamin B3 participates in the production of energy in cells and maintains the health of the nervous system, skin and GIT.

Vitamin B5 (pantothenic acid) participates in the synthesis and metabolism of steroid hormones, Vitamin D and neurotransmitters.

Vitamin B6 participates in the breakdown of proteins and in the maintenance of erythrocytes, nervous and immune systems.

B vitamins are coenzymes in many metabolic processes, affect gene regulation, have a beneficial effect on skin, hair and nails, appetite, muscle tone and mood. With this in mind, vitamin B supplementation is especially recommended for people who are struggling with certain forms of anemia, appetite problems, damaged hair and skin, as well as people who suffer from depression.

 Vitamin B complex also contributes to normal heart function, normal iron metabolism and reduction of fatigue and exhaustion. It has a role in the creation of erythrocytes, but also in maintaining the optimal level of folic acid in the body, thus preventing damage to blood vessels and the occurrence of cardiovascular diseases.

In the long run, by supplementing with vitamin B complex, we affect cognitive functions and thus reduce the possibility of early manifestation of symptoms of Alzheimer’s disease and other types of dementia.

Active Ingredients 2 lozenges %NRV*
Vitamin B1 10 mg
Vitamin B2 10 mg
Niacin 16 mg
Vitamin B6 10 mg
Pantotenska kiselina 18 mg
Folna kiselina 300 mcg
Vitamin B12 100 mcg

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